CBT – Cognitive Behavioural Therapy

This therapy is brilliant if you are stuck in a rut, unable to move forward in life. Do you find yourself reacting to things in repetitive ways? Experiencing cycles of behaviour, thoughts and emotions going around and around? Unable to break the never ending circles in your life?

Let me help you to find new more beneficial ways to think, feel and act whilst remaining true to who you really are. I can help you discover what your patterns are and recognise paths you follow then help you to learn to redirect yourself, to take control and regain the life you’ve wanted to be living using simple tools you can use in any situation and take with you everywhere in life.

Book today to begin the change!

What is the cost?

CBT – £45 for 1hr

Book an appointment with Kalma using SetMore

Simply book your appointment using the button above then either bring cash on the day or use the button below to pay via paypal and rest easy knowing payment is already taken care of before your session.

[wp_paypal_payment_box email=”nina.fotara@talktalk.net” options=”CBT 1 hour:45″ currency=”GBP”]


This therapy is complementary and in no way meant to take the place of conventional medicine and doctors.
Please familiarise yourself with The Legal Stuff section before booking.