Meditation is a hugely beneficial tool, not just for combating stress and helping with disturbed sleep patterns but also for allowing your body time to rebalance and heal itself.
These sessions are for all levels of interest in meditation.
Many people have heard of the positives to regular meditation but have no idea where to start and these sessions will guide you through the process at your own pace.
Some people have been meditating for many years and are looking to deepen their meditation practice, during these sessions we will explore various ways this can be achieved in a supportive environment.
What is the cost?
Meditation half an hour session – £30
Simply book your appointment using the button above then either bring cash on the day or use the button below to pay via paypal and rest easy knowing payment is already taken care of before your session.
This therapy is complementary and in no way meant to take the place of conventional medicine and doctors.
Please familiarise yourself with The Legal Stuff section before booking.